What led you through the doors of THE GYM and what was your “ahhhhhaaa” moment when you realized you needed to make a change?
I was a member of the Gym a few years ago. I took a break from exercise during the pandemic and my health and fitness suffered. I became short of breath with little exertion. Climbing stairs was more difficult and I knew I needed to prioritize my health again. My friend Lisa was working out at the Gym and I decided to join her.